... and come back to your center.
Less and less people can really relax and come to rest. They lose themselves in the one-sided and constant attitude of doing and making, thinking and fighting, worrying and planning.
This causes ailments such as shortness of breath, insomnia, headaches, muscle aches, exhaustion and burn-out.
If you want to get back to yourself, to your center and give your nervous system some peace and relaxation, then I invite you to my group breathing evenings.
This gives you the opportunity to listen to your inner voice and intuition.
Tuesdays, 19:00-20:15, German/English
Wednesdays, 19:00-20:15, German/English
On site or online (via Zoom)
Message/call: +41 78 404 04 59
Rämistrasse 39, 8001 Zürich
Phone: +41 78 404 04 59
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