RELAX...

... and come back to your center.

Less and less people can really relax and come to rest. They lose themselves in the one-sided and constant attitude of doing and making, thinking and fighting, worrying and planning. 

This causes ailments such as shortness of breath, insomnia, headaches, muscle aches, exhaustion and burn-out. 

If you want to get back to yourself, to your center and give your nervous system some peace and relaxation, then I invite you to my group breathing evenings.

This gives you the opportunity to listen to your inner voice and intuition.

When

Tuesdays, 19:00-20:15, German/English

Wednesdays, 19:00-20:15, German/English

Where

On site or online (via Zoom)

Registration

Message/call: +41 78 404 04 59