Grief counseling

Coping with grief

Feeling empty, shortness of breath, feeling of pressure on the chest, tiredness, empty functioning, confusion, loss of meaning, difficulty in focusing

Small and big leaves, not lived ideas, life plans and visions - grief accompanies us in the most diverse areas of life.

The "good ending" is an art that you can learn so that small and major changes can be mastered and experienced in a positive way.


Grief as a signal to the environment "I need protection and understanding".

Adapting to a changed environment is an ideal that takes time and patience.

The consternation can be shown and feel supported.

You are allowed to feel the way you feel.

Moments of attention to support the processing of grief.

Development of viable future prospects as part of the healing process.