Grief counseling

Coping with grief


Emptiness, shortness of breath, pressure on the chest, exhaustion, lack of motivation, lack of drive, empty functioning, confusion, loss of meaning, concentration problems


Experiencing loss is an inevitable part of life. When people suffer a loss, they grieve. Grief is often associated with the death of another person.

However, grief accompanies us in many different areas of life, such as the loss of one's home or body parts, unlived ideas, life plans and visions. Grief is a universal experience that affects us in many different areas of life.
'The good ending' is an art that can be learned to help people cope with and experience small and large changes positively.

The aim is to help clients cope with loss and accept their new life situation.

Grief as a signal to the environment "I need space, time and understanding".

Adapting to a new reality is a process that requires time and patience.

You are allowed to grieve and feel supported in the process.

You are allowed to feel the way you feel.

Moments of attention to support the processing of grief.

Development of viable future prospects as part of the healing process.

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