Overload, Shortness of breath, irritability, anxiety, feelings of futility, hopelessness, lack of motivation, fatigue, sleep disorders, mood swings
What is your drive in life? Joy or fear? When we act out of fear (fear of not being good enough, fear of loosing security, fear of missing out on something) and we fail to enjoy what we do, then we lose ourselves, we lose our life energy, and we burn out.
Everything just becomes too much. By means of targeted mental and physical breath therapy interventions I can support you to meet the daily challenges with with more joy and ease.